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Pea Soup Nutrition Facts

Pea Soup
Pea Soup - Green - Prepared with Milk, (1 cup (8 fl oz))   [change serving]
Calories 240
Fat 5 g
Saturated Fat 4 g
Carbs 30 c
Cholesterol 20 mg
Protein 13 g
Dietary Fiber 3 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Pea Soup - Green - Prepared with Milk, (1 cup (8 fl oz))   [change serving]

 

Nutrition Facts

Serving Size 1 cup (8 fl oz):  [change]
Amount Per Serving
Calories 240

Calories from Fat 60

% Daily Value*

Total Fat  5g

10%

Saturated Fat  4g

20%

Cholesterol  20mg

6%

Sodium  970mg

40%

Total Carbohydrates  30g

11%

Dietary Fiber  3g

10%

Protein  13g

30%

Vitamin A  8% Vitamin C  6%
Calcium  15% Iron  10%
Zinc  10% Thiamin  10%
Riboflavin  15% Niacin  8%
Vitamin B-6  6% Folate  2%
Vitamin B-12  8% Phosphorus  25%
Magnesium  15% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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