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Pasta Nutrition Facts

Pasta
Pasta - Corn - Cooked, (1 cup)   [change serving]
Calories 180
Fat 0 g
Saturated Fat 0 g
Carbs 40 c
Cholesterol 0 mg
Protein 4 g
Dietary Fiber 7 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Pasta - Corn - Cooked, (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 180

Calories from Fat 10

% Daily Value*

Total Fat  0g

2%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  40g

13%

Dietary Fiber  7g

30%

Protein  4g

8%

Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  2%
Zinc  6% Thiamin  6%
Riboflavin  2% Niacin  4%
Vitamin B-6  4% Folate  2%
Vitamin B-12  0% Phosphorus  10%
Magnesium  15% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient facts for 1 cup. To change the serving size or other details for this food, click here.

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For more information about how to read food labels, go to our Understanding Nutrition Labels page.

Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.

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