Oregano Nutrition Facts

Oregano
Oregano (1 teaspoon)   [change]
Calories 5
Fat 0 g
Saturated Fat 0 g
Carbohydrates 0 g
Cholesterol 0 mg
Protein 0 g
Dietary Fiber 1 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Oregano (1 teaspoon)   [change]

 

Nutrition Facts

Serving Size 1 teaspoon:  [change]
Amount Per Serving
Calories 5

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  0g

0%

Dietary Fiber  1g

4%

Protein  0g

0%

Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  4%
Zinc  0% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  0%
Magnesium  0% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient values for 1 teaspoon. To change the serving size or other details for this food, click here.

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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The "% Daily Values" numbers on the Oregano nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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