Muffins Nutrition Facts
| Muffins |
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Muffins - Blueberry - (1 muffin (2-3/4" dia x 2")) [change]
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
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Calories | 160 |
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Fat | 5 g |
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Saturated Fat | 1 g |
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Carbohydrates | 25 g |
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Cholesterol | 15 mg |
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Protein | 3 g |
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Dietary Fiber | 1 g |
Nutrition Label
Muffins - Blueberry - (1 muffin (2-3/4" dia x 2")) [change]
|
Nutrition Label Info
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Understanding Food Labels
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Source
The source of the food facts above was the USDA National Nutrient Database.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and create a complete food facts label.
Food labels can be customized using our Food Label Generator. Try it here.
Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here.
Source
The source of the food facts above was the USDA National Nutrient Database.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and create a complete food facts label.
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