Mozzarella Cheese Nutrition Facts

Mozzarella Cheese
Mozzarella Cheese - Part Skim Milk - (1 oz)   [change]
Calories 70
Fat 5 g
Saturated Fat 3 g
Carbohydrates 0 g
Cholesterol 15 mg
Protein 7 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Mozzarella Cheese - Part Skim Milk - (1 oz)   [change]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 70

Calories from Fat 40

% Daily Value*

Total Fat  5g

8%

Saturated Fat  3g

15%

Cholesterol  15mg

6%

Sodium  130mg

6%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  7g

15%

Vitamin A  4% Vitamin C  0%
Calcium  20% Iron  0%
Zinc  6% Thiamin  0%
Riboflavin  6% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  4% Phosphorus  15%
Magnesium  2% Vitamin D  4%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

Percent daily values

The "% Daily Values" numbers on the Mozzarella Cheese nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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