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Mixed Vegetables Nutrition Facts

Mixed Vegetables
Mixed Vegetables - Canned - (1 cup)   [change serving]
Calories 80
Fat 0 g
Saturated Fat 0 g
Carbs 15 c
Cholesterol 0 mg
Protein 4 g
Dietary Fiber 5 g
* Source: United States Department of Agriculture
Nutrition Label
 

Mixed Vegetables - Canned - (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 80

Calories from Fat 5

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  240mg

10%

Total Carbohydrates  15g

5%

Dietary Fiber  5g

20%

Protein  4g

8%

Vitamin A  380% Vitamin C  15%
Calcium  4% Iron  10%
Zinc  4% Thiamin  6%
Riboflavin  6% Niacin  6%
Vitamin B-6  6% Folate  10%
Vitamin B-12  0% Phosphorus  8%
Magnesium  8% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Mixed Vegetables' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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