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Marinara Sauce Nutrition Facts

Marinara Sauce
Marinara Sauce (1/2 cup)   [change serving]
Calories 70
Fat 5 g
Saturated Fat 1 g
Carbs 10 c
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 2 g
* Source: United States Department of Agriculture
Nutrition Label

Marinara Sauce (1/2 cup)   [change serving]


Nutrition Facts

Serving Size 1/2 cup:  [change]
Amount Per Serving
Calories 70

Calories from Fat 30

% Daily Value*

Total Fat  5g


Saturated Fat  1g


Cholesterol  0mg


Sodium  470mg


Total Carbohydrates  10g


Dietary Fiber  2g


Protein  2g


Vitamin A  10% Vitamin C  15%
Calcium  2% Iron  4%
Zinc  0% Thiamin  4%
Riboflavin  2% Niacin  4%
Vitamin B-6  6% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  0%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.


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