Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Marinara Sauce Nutrition Facts

Marinara Sauce
Marinara Sauce (1/2 cup)   [change serving]
Calories 70
Fat 5 g
Saturated Fat 1 g
Carbs 10 c
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 2 g
* Source: United States Department of Agriculture
Nutrition Label
 

Marinara Sauce (1/2 cup)   [change serving]

 

Nutrition Facts

Serving Size 1/2 cup:  [change]
Amount Per Serving
Calories 70

Calories from Fat 30

% Daily Value*

Total Fat  5g

6%

Saturated Fat  1g

4%

Cholesterol  0mg

0%

Sodium  470mg

20%

Total Carbohydrates  10g

3%

Dietary Fiber  2g

8%

Protein  2g

4%

Vitamin A  10% Vitamin C  15%
Calcium  2% Iron  4%
Zinc  0% Thiamin  4%
Riboflavin  2% Niacin  4%
Vitamin B-6  6% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

Food labels can be customized using our Food Label Generator. Try it here.

Understanding Food Labels

For more information about how to read food labels, go to our Understanding Nutrition Labels page.

Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

RecipeBuilder

Use RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and create a complete food facts label.

More Foods From Category
Advertisement


Advertisement
nutrientfacts
  |  Terms of Use  |  Privacy Policy  |