Marinara Sauce Nutrition Facts

Marinara Sauce
Marinara Sauce (1/2 cup)   [change]
Calories 70
Fat 5 g
Saturated Fat 1 g
Carbohydrates 10 g
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 2 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Marinara Sauce (1/2 cup)   [change]

 

Nutrition Facts

Serving Size 1/2 cup:  [change]
Amount Per Serving
Calories 70

Calories from Fat 30

% Daily Value*

Total Fat  5g

6%

Saturated Fat  1g

4%

Cholesterol  0mg

0%

Sodium  470mg

20%

Total Carbohydrates  10g

3%

Dietary Fiber  2g

8%

Protein  2g

4%

Vitamin A  10% Vitamin C  15%
Calcium  2% Iron  4%
Zinc  0% Thiamin  4%
Riboflavin  2% Niacin  4%
Vitamin B-6  6% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Marinara Sauce nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.

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