Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Ladyfingers Nutrition Facts

Ladyfingers
Ladyfingers - with Lemon Juice and Rind - (1 ladyfinger)   [change serving]
Calories 40
Fat 0 g
Saturated Fat 0 g
Carbs 8 c
Cholesterol 40 mg
Protein 1 g
Dietary Fiber 0 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Ladyfingers - with Lemon Juice and Rind - (1 ladyfinger)   [change serving]

 

Nutrition Facts

Serving Size 1 ladyfinger:  [change]
Amount Per Serving
Calories 40

Calories from Fat 0

% Daily Value*

Total Fat  0g

2%

Saturated Fat  0g

2%

Cholesterol  40mg

15%

Sodium  15mg

0%

Total Carbohydrates  8g

2%

Dietary Fiber  0g

0%

Protein  1g

2%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Zinc  0% Thiamin  2%
Riboflavin  4% Niacin  0%
Vitamin B-6  0% Folate  2%
Vitamin B-12  0% Phosphorus  2%
Magnesium  0%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

This food label provides nutrient data for 1 ladyfinger. To change the serving size or other details for this food, click here.

Understanding Food Labels

For more information about how to read food labels, go to our Understanding Nutrition Labels page.

Source

The nutrition values in the 'Ladyfingers' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

RecipeBuilder

Try RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and create a complete food facts label.

More Foods From Category
Advertisement


Advertisement
nutrientfacts
  |  Terms of Use  |  Privacy Policy  |