Kumquats Nutrition Facts

Kumquats
Kumquats (1 fruit, without refuse)   [change]
Calories 10
Fat 0 g
Saturated Fat 0 g
Carbohydrates 4 g
Cholesterol 0 mg
Protein 0 g
Dietary Fiber 1 g
* Source: United States Department of Agriculture
Nutrition Label
 

Kumquats (1 fruit, without refuse)   [change]

 

Nutrition Facts

Serving Size 1 fruit, without refuse:  [change]
Amount Per Serving
Calories 10

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  4g

0%

Dietary Fiber  1g

4%

Protein  0g

0%

Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  0%
Zinc  0% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  0%
Magnesium  0%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

Food labels can be updated using our Food Label Generator. Try it here.

Understanding Food Labels

Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great utility here that should clear up some of the common misconceptions about food labels. You can find it here.

Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The United States Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

RecipeBuilder

Use our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

More Foods From Category
 
 
Try Recipe Builder!
 
Add the ingredients of a recipe and generate a nutrition facts label.
 
Home  |  RecipeBuilder  |    |