Human Milk Nutrition Facts
Nutrition Label Info
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This food label provides nutrient facts for 1 cup. To change the serving size or other details for this food, click here
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels
The source of the food facts above was the USDA National Nutrient Database.
The U.S. Food and Drug Administration specifies rules
for how each nutrient value should be rounded. The label above conforms to these rules.
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI
to determine if these numbers should be adjusted for your diet.
Use our RecipeBuilder
tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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