Hamburger Nutrition Facts

Hamburger

Hamburger - Double - (1 sandwich) [change]

	Calories	540
	Fat	30 g
	Saturated Fat	10 g
	Carbohydrates	45 g
	Cholesterol	100 mg
	Protein	30 g
	Dietary Fiber	3 g

* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database

Nutrition Label

Hamburger - Double - (1 sandwich) [change]

Nutrition Facts

Serving Size 1 sandwich: [change]

Amount Per Serving

Calories 540

Calories from Fat 250

% Daily Value*

Total Fat 30g

45%

Saturated Fat 10g

50%

Cholesterol 100mg

35%

Sodium 550mg

25%

Total Carbohydrates 45g

15%

Dietary Fiber 3g

10%

Protein 30g

60%

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 25%

Zinc 40%

Thiamin 20%

Riboflavin 20%

Niacin 40%

Vitamin B-6 15%

Folate 20%

Vitamin B-12 50%

Phosphorus 25%

Magnesium 10%

Vitamin D 8%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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