Ham and Cheese Sandwich Nutrition Facts
Nutrition Label Info
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The source of the food facts above was the USDA National Nutrient Database.
Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The "% Daily Values" numbers on the Ham and Cheese Sandwich nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake
is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder lets you to create a custom nutrient label for all of the ingredients for a recipe. Try it here
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