Guavas Nutrition Facts

Guavas

Guavas - Common - (1 fruit, without refuse) [change]

	Calories	45
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	10 g
	Cholesterol	0 mg
	Protein	1 g
	Dietary Fiber	5 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Guavas - Common - (1 fruit, without refuse) [change]

Nutrition Facts

Serving Size 1 fruit, without refuse: [change]

Amount Per Serving

Calories 45

Calories from Fat 5

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrates 10g

Dietary Fiber 5g

20%

Protein 1g

Vitamin A 15%

Vitamin C 280%

Calcium 2%

Iron 2%

Zinc 0%

Thiamin 4%

Riboflavin 4%

Niacin 6%

Vitamin B-6 6%

Folate 4%

Vitamin B-12 0%

Phosphorus 2%

Magnesium 2%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Guavas' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

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