Gruyere Cheese Nutrition Facts

Gruyere Cheese
Gruyere Cheese (1 oz)   [change]
Calories 120
Fat 10 g
Saturated Fat 5 g
Carbohydrates 0 g
Cholesterol 30 mg
Protein 8 g
Dietary Fiber 0 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Gruyere Cheese (1 oz)   [change]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 120

Calories from Fat 80

% Daily Value*

Total Fat  10g

15%

Saturated Fat  5g

25%

Cholesterol  30mg

10%

Sodium  95mg

4%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  8g

15%

Vitamin A  8% Vitamin C  0%
Calcium  30% Iron  0%
Zinc  8% Thiamin  0%
Riboflavin  6% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  8% Phosphorus  15%
Magnesium  4% Vitamin D  4%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Gruyere Cheese' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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