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Goat Milk Nutrition Facts


Goat Milk
Goat Milk (1 cup)   [change serving]
Calories 170
Fat 10 g
Saturated Fat 7 g
Carbs 10 c
Cholesterol 30 mg
Protein 9 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Goat Milk (1 cup)   [change serving]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 170

Calories from Fat 90

% Daily Value*

Total Fat  10g

15%

Saturated Fat  7g

35%

Cholesterol  30mg

10%

Sodium  120mg

6%

Total Carbohydrates  10g

4%

Dietary Fiber  0g

0%

Protein  9g

15%

Vitamin A  10% Vitamin C  6%
Calcium  35% Iron  0%
Zinc  6% Thiamin  8%
Riboflavin  20% Niacin  4%
Vitamin B-6  6% Folate  0%
Vitamin B-12  4% Phosphorus  25%
Magnesium  10% Vitamin D  8%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient values for 1 cup. To change the serving size or other details for this food, click here.

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Source

The nutrition values in the 'Goat Milk' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The "% Daily Values" numbers on the Goat Milk nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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