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Goat Milk Nutrition Facts

Goat Milk
Goat Milk (1 cup)   [change serving]
Calories 170
Fat 10 g
Saturated Fat 7 g
Carbs 10 c
Cholesterol 30 mg
Protein 9 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label

Goat Milk (1 cup)   [change serving]


Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 170

Calories from Fat 90

% Daily Value*

Total Fat  10g


Saturated Fat  7g


Cholesterol  30mg


Sodium  120mg


Total Carbohydrates  10g


Dietary Fiber  0g


Protein  9g


Vitamin A  10% Vitamin C  6%
Calcium  35% Iron  0%
Zinc  6% Thiamin  8%
Riboflavin  20% Niacin  4%
Vitamin B-6  6% Folate  0%
Vitamin B-12  4% Phosphorus  25%
Magnesium  10% Vitamin D  8%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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The nutrition values in the 'Goat Milk' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The "% Daily Values" numbers on the Goat Milk nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.


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