Goat Nutrition Facts

Goat

Goat (3 oz) [change]

	Calories	120
	Fat	0 g
	Saturated Fat	1 g
	Carbohydrates	0 g
	Cholesterol	65 mg
	Protein	23 g
	Dietary Fiber	0 g

* Source: United States Department of Agriculture

Nutrition Label

Goat (3 oz) [change]

Nutrition Facts

Serving Size 3 oz: [change]

Amount Per Serving

Calories 120

Calories from Fat 25

% Daily Value*

Total Fat 0g

Saturated Fat 1g

Cholesterol 65mg

20%

Sodium 75mg

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 23g

45%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 20%

Zinc 30%

Thiamin 6%

Riboflavin 30%

Niacin 15%

Vitamin B-6 0%

Folate 0%

Vitamin B-12 15%

Phosphorus 15%

Magnesium 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Goat' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

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