Fish Sticks Nutrition Facts

Fish Sticks
Fish Sticks (1 stick (4" x 1" x 1/2"))   [change]
Calories 80
Fat 5 g
Saturated Fat 1 g
Carbohydrates 8 g
Cholesterol 30 mg
Protein 4 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Fish Sticks (1 stick (4" x 1" x 1/2"))   [change]

 

Nutrition Facts

Serving Size 1 stick (4" x 1" x 1/2"):  [change]
Amount Per Serving
Calories 80

Calories from Fat 30

% Daily Value*

Total Fat  5g

6%

Saturated Fat  1g

6%

Cholesterol  30mg

10%

Sodium  160mg

8%

Total Carbohydrates  8g

2%

Dietary Fiber  0g

0%

Protein  4g

8%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
Zinc  0% Thiamin  2%
Riboflavin  4% Niacin  4%
Vitamin B-6  0% Folate  0%
Vitamin B-12  8% Phosphorus  6%
Magnesium  2% Vitamin D  10%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

This food label provides nutrient facts for 1 stick (4" x 1" x 1/2"). To change the serving size or other details for this food, click here.

Understanding Food Labels

Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here.

Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Fish Sticks nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The "% Daily Values" numbers on the Fish Sticks nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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