Fennel Nutrition Facts

Fennel
Fennel (1 bulb)   [change]
Calories 70
Fat 0 g
Saturated Fat 0 g
Carbohydrates 15 g
Cholesterol 0 mg
Protein 3 g
Dietary Fiber 7 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Fennel (1 bulb)   [change]

 

Nutrition Facts

Serving Size 1 bulb:  [change]
Amount Per Serving
Calories 70

Calories from Fat 5

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  120mg

6%

Total Carbohydrates  15g

6%

Dietary Fiber  7g

30%

Protein  3g

6%

Vitamin A  6% Vitamin C  45%
Calcium  10% Iron  10%
Zinc  4% Thiamin  2%
Riboflavin  4% Niacin  8%
Vitamin B-6  6% Folate  15%
Vitamin B-12  0% Phosphorus  10%
Magnesium  10%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Fennel nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

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