Corn Nutrition Facts

Corn
Corn - White - Canned, Cream Style, (1 can (303 x 406))   [change]
Calories 350
Fat 0 g
Saturated Fat 0 g
Carbohydrates 90 g
Cholesterol 0 mg
Protein 8 g
Dietary Fiber 6 g
* Source: United States Department of Agriculture
Nutrition Label
 

Corn - White - Canned, Cream Style, (1 can (303 x 406))   [change]

 

Nutrition Facts

Serving Size 1 can (303 x 406):  [change]
Amount Per Serving
Calories 350

Calories from Fat 15

% Daily Value*

Total Fat  0g

4%

Saturated Fat  0g

2%

Cholesterol  0mg

0%

Sodium  1370mg

60%

Total Carbohydrates  90g

30%

Dietary Fiber  6g

25%

Protein  8g

15%

Vitamin A  0% Vitamin C  35%
Calcium  0% Iron  10%
Zinc  15% Thiamin  8%
Riboflavin  15% Niacin  25%
Vitamin B-6  15% Folate  50%
Vitamin B-12  0% Phosphorus  25%
Magnesium  20%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Corn nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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