Coconut Oil Nutrition Facts
| Coconut Oil |
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Coconut Oil (1 tablespoon) [change]
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
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Calories | 120 |
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Fat | 15 g |
|
Saturated Fat | 12 g |
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Carbohydrates | 0 g |
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Cholesterol | 0 mg |
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Protein | 0 g |
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Dietary Fiber | 0 g |
Nutrition Label
Coconut Oil (1 tablespoon) [change]
|
Nutrition Label Info
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Understanding Food Labels
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Source
The nutrition values in the 'Coconut Oil' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be customized using our Food Label Generator. Try it here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Coconut Oil' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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