Chili Nutrition Facts

Chili
Chili - Turkey - (1 cup)   [change]
Calories 200
Fat 5 g
Saturated Fat 1 g
Carbohydrates 25 g
Cholesterol 35 mg
Protein 19 g
Dietary Fiber 6 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Chili - Turkey - (1 cup)   [change]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 200

Calories from Fat 25

% Daily Value*

Total Fat  5g

4%

Saturated Fat  1g

4%

Cholesterol  35mg

10%

Sodium  1200mg

50%

Total Carbohydrates  25g

9%

Dietary Fiber  6g

25%

Protein  19g

30%

Vitamin A  35% Vitamin C  2%
Calcium  10% Iron  20%
Zinc  20% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  0%
Magnesium  15% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

Percent daily values

The "% Daily Values" numbers on the Chili nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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