Cheddar Cheese Nutrition Facts

Cheddar Cheese
Cheddar Cheese (1 oz)   [change]
Calories 110
Fat 10 g
Saturated Fat 6 g
Carbohydrates 0 g
Cholesterol 30 mg
Protein 7 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Cheddar Cheese (1 oz)   [change]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 110

Calories from Fat 80

% Daily Value*

Total Fat  10g

15%

Saturated Fat  6g

30%

Cholesterol  30mg

10%

Sodium  180mg

8%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  7g

15%

Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  0%
Zinc  6% Thiamin  0%
Riboflavin  6% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  4% Phosphorus  15%
Magnesium  2%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Cheddar Cheese' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The United States Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.

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