Cashew Nuts Nutrition Facts
| Cashew Nuts |
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Cashew Nuts - Dry Roasted - (1 tablespoon) [change]
* The source of the above values is the USDA National Nutrient Database
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Calories | 50 |
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Fat | 5 g |
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Saturated Fat | 1 g |
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Carbohydrates | 4 g |
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Cholesterol | 0 mg |
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Protein | 1 g |
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Dietary Fiber | 0 g |
Nutrition Label
Cashew Nuts - Dry Roasted - (1 tablespoon) [change]
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Nutrition Label Info
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Source
The source of the food facts above was the USDA National Nutrient Database.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great utility here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
The source of the food facts above was the USDA National Nutrient Database.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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