Carp Nutrition Facts

Carp

Carp - Cooked - (1 fillet) [change]

	Calories	280
	Fat	10 g
	Saturated Fat	2 g
	Carbohydrates	0 g
	Cholesterol	145 mg
	Protein	39 g
	Dietary Fiber	0 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Carp - Cooked - (1 fillet) [change]

Nutrition Facts

Serving Size 1 fillet: [change]

Amount Per Serving

Calories 280

Calories from Fat 45

% Daily Value*

Total Fat 10g

20%

Saturated Fat 2g

10%

Cholesterol 145mg

50%

Sodium 105mg

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 39g

80%

Vitamin A 0%

Vitamin C 6%

Calcium 10%

Iron 15%

Zinc 20%

Thiamin 15%

Riboflavin 8%

Niacin 20%

Vitamin B-6 20%

Folate 8%

Vitamin B-12 40%

Phosphorus 90%

Magnesium 15%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

Customizing your Food Label

Food labels can be updated using our Food Label Generator. Try it here.

Understanding Food Labels

For an in-depth guide on how to read and understand Nutrition Facts labels, click here.

Source

The nutrition values in the 'Carp' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

RecipeBuilder

Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and create a complete food facts label.

More Foods From Category

Anchovy	Bass	Bluefish
Butterfish	Catfish	Caviar
Cod	Fish Sticks	Flatfish (Flounder and Sole)
Gefiltefish	Grouper	Halibut
Herring

Try Recipe Builder!

Add the ingredients of a recipe and generate a nutrition facts label.