Canola Oil Nutrition Facts
| Canola Oil |
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Canola Oil (1 tablespoon) [change]
* The source of the above values is the USDA National Nutrient Database
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Calories | 120 |
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Fat | 15 g |
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Saturated Fat | 1 g |
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Carbohydrates | 0 g |
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Cholesterol | 0 mg |
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Protein | 0 g |
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Dietary Fiber | 0 g |
Nutrition Label
Canola Oil (1 tablespoon) [change]
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Nutrition Label Info
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This food label provides nutrient facts for 1 tablespoon. To change the serving size or other details for this food, click here.
Understanding Food Labels
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Source
The source of the food facts above was the USDA National Nutrient Database.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding
Percent daily values
The "% Daily Values" numbers on the Canola Oil nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
This food label provides nutrient facts for 1 tablespoon. To change the serving size or other details for this food, click here.
Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here.
Source
The source of the food facts above was the USDA National Nutrient Database.
Rounding
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding
Percent daily values
The "% Daily Values" numbers on the Canola Oil nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
Use our RecipeBuilder tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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