Brisket Nutrition Facts

Brisket
Brisket - Flat Half - Meat and Fat, Braised, (3 oz)   [change]
Calories 310
Fat 25 g
Saturated Fat 9 g
Carbohydrates 0 g
Cholesterol 80 mg
Protein 21 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Brisket - Flat Half - Meat and Fat, Braised, (3 oz)   [change]

 

Nutrition Facts

Serving Size 3 oz:  [change]
Amount Per Serving
Calories 310

Calories from Fat 0

% Daily Value*

Total Fat  25g

35%

Saturated Fat  9g

45%

Cholesterol  80mg

25%

Sodium  50mg

2%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  21g

40%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
Zinc  25% Thiamin  4%
Riboflavin  10% Niacin  15%
Vitamin B-6  10% Folate  0%
Vitamin B-12  35% Phosphorus  15%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Brisket' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

Percent daily values

The "% Daily Values" numbers on the Brisket nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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