Breadnuttree Seeds Nutrition Facts

Breadnuttree Seeds

Breadnuttree Seeds - Dried - (1 oz) [change]

	Calories	100
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	25 g
	Cholesterol	0 mg
	Protein	2 g
	Dietary Fiber	4 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Breadnuttree Seeds - Dried - (1 oz) [change]

Nutrition Facts

Serving Size 1 oz: [change]

Amount Per Serving

Calories 100

Calories from Fat 5

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 15mg

Total Carbohydrates 25g

Dietary Fiber 4g

15%

Protein 2g

Vitamin A 0%

Vitamin C 20%

Calcium 4%

Iron 8%

Zinc 4%

Thiamin 0%

Riboflavin 2%

Niacin 4%

Vitamin B-6 10%

Folate 8%

Vitamin B-12 0%

Phosphorus 6%

Magnesium 8%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The "% Daily Values" numbers on the Breadnuttree Seeds nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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