Blue Cheese Nutrition Facts

Blue Cheese

Blue Cheese (1 oz) [change]

	Calories	100
	Fat	10 g
	Saturated Fat	5 g
	Carbohydrates	0 g
	Cholesterol	20 mg
	Protein	6 g
	Dietary Fiber	0 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Blue Cheese (1 oz) [change]

Nutrition Facts

Serving Size 1 oz: [change]

Amount Per Serving

Calories 100

Calories from Fat 70

% Daily Value*

Total Fat 10g

10%

Saturated Fat 5g

25%

Cholesterol 20mg

Sodium 400mg

15%

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 6g

10%

Vitamin A 4%

Vitamin C 0%

Calcium 15%

Iron 0%

Zinc 6%

Thiamin 0%

Riboflavin 6%

Niacin 0%

Vitamin B-6 2%

Folate 4%

Vitamin B-12 6%

Phosphorus 10%

Magnesium 2%

Vitamin D 2%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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