Beans Nutrition Facts

Beans
Beans - Adzuki - Canned, (1 cup)   [change]
Calories 700
Fat 0 g
Saturated Fat 0 g
Carbohydrates 160 g
Cholesterol 0 mg
Protein 11 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Beans - Adzuki - Canned, (1 cup)   [change]

 

Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 700

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  650mg

25%

Total Carbohydrates  160g

54%

Dietary Fiber  0g

0%

Protein  11g

15%

Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  20%
Zinc  30% Thiamin  20%
Riboflavin  10% Niacin  10%
Vitamin B-6  10% Folate  80%
Vitamin B-12  0% Phosphorus  20%
Magnesium  25% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Beans' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

Percent daily values

The "% Daily Values" numbers on the Beans nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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