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Fat in Spinach

Spinach: Fat
Spinach - Mustard - Cooked,   (1 cup, chopped) 0.4 g
Spinach - New Zealand - Cooked,   (1 cup, chopped) 0.3 g
Spinach - Regular - Canned,   (1 cup) 1.1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
Spinach Nutrition Facts

View a complete nutrition label for spinach. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
More Tools and Info
For more food facts pages for 'Spinach' visit the Calories in Spinach page and the Carbohydrates (Carbs) in Spinach page.

If the fat info is not detailed enough on this page, and you need more statistics about this food, try our spinach food facts page.  Need to know how many carbohydrates there are in 17 ounces of spinach.. or 13 cups, or 20 tablespoons?  Go to this page and traverse through the food attributes presented to the specific food item you are looking up.  Simply enter the quantity and unit value - then click the grey button with the caption 'Go'.  A nutrient label for this food will be displayed on the page based on the values you added.  
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