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Fat in Spinach

Spinach
Spinach: Fat
Spinach - Mustard - Cooked,   (1 cup, chopped) 0.4 g
Spinach - New Zealand - Cooked,   (1 cup, chopped) 0.3 g
Spinach - Regular - Canned,   (1 cup) 1.1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
Spinach Nutrition Facts

View a detailed nutrition label for this food. The Spinach food label will look just like what appears on a carton of milk.
More Tools and Info
For more food facts pages for 'Spinach' visit the Calories in Spinach page and the Carbohydrates (Carbs) in Spinach page.

To obtain more more statistics about this food, try our spinach food facts page.  Do you need to know the number of carbohydrates there are in 10 cups of spinach... or 13 tablespoons, or 5 ounces?  Go to this page and find the specific food item you are interested in.  Simply enter the quantity and unit value on the food facts page - then click the grey button with the caption 'Go'.  A nutrient label for this food will be displayed on the page based on the values you added.  
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