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Fat in Onions

Onions
Onions: Fat
Onions - Canned -   (1/2 cup chopped or diced) 0.1 g
Onions - Cooked -   (1 medium) 0 g
Onions - Flakes -   (1 tablespoon) 0 g
Onions - Raw -   (1 medium (2-1/2" dia)) 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
Onions Nutrition Facts

Generate a detailed nutrition label for onions. The Onions food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
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For more food facts pages for 'Onions' visit the Calories in Onions page and the Carbohydrates (Carbs) in Onions page.

To obtain more more facts about this food, try our onions food facts page.  Need to know how many carbohydrates there are in 7 tablespoons of onions... or 15 ounces, or 16 cups?  Go to this page and traverse through the food attributes presented to the specific food item you are searching for.  Then simply enter the quantity and unit value in the input form on the food detail page - then click 19 ounces of onions.. or 9 cups, or 2 tablespoons.  A nutrition label for this food will be displayed on the page based on the values you entered.  

Once your 'onions' nutrient label is displayed, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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