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Fat in Onions

Onions
Onions: Fat
Onions - Canned -   (1/2 cup chopped or diced) 0.1 g
Onions - Cooked -   (1 medium) 0 g
Onions - Flakes -   (1 tablespoon) 0 g
Onions - Raw -   (1 medium (2-1/2" dia)) 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
Onions Nutrition Facts

Generate a detailed nutrition label for onions. This tool will create a food label that looks just like what appears on a cereal box.
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For more food facts pages for 'Onions' visit the Calories in Onions page and the Carbohydrates (Carbs) in Onions page.

If you need additional additional information about this food, try our onions food facts page.  Need to know the number of carbohydrates there are in 6 tablespoons of onions... or 14 ounces, or 4 cups?  Go to this page and traverse through the food attributes presented to the specific food item you are searching for.  Then enter the quantity and unit value - then click 20 ounces of onions.. or 19 cups, or 4 tablespoons.  A food label for this food will be displayed on the page for the values you added.  

Once the 'onions' nutrient label is created, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
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