For more more info about this food, try our mussel food facts page. Do you need to know the number of carbs there are in 11 tablespoons of mussel... or 19 ounces, or 5 cups? Go to this page and traverse through the food attributes presented to the specific food item you are looking up. Simply enter the quantity and unit value in the input form on the food detail page - then click the grey button with the caption 'Go'. A food label for this food will be displayed on the page based on the values you specified.
Once your 'mussel' nutrient label is created, click on the RecipeBuilder button to add it to a running total of multiple ingredients.