Fat in Kale
| Kale |
 |
Kale: Fat
* The source of the above values is the USDA National Nutrient Database
 |
Kale - Cooked - (1 cup, chopped) | 0.5 g |
|
Kale - Raw - (1 cup, chopped) | 0.5 g |
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Kale - Scotch - Cooked, (1 cup, chopped) | 0.5 g |
Nutrition Label
Kale Nutrition Facts
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Kale' visit the Calories in Kale page and the Carbohydrates (Carbs) in Kale page.
To obtain more more facts about this food, try our kale food facts page. Need to know how many carbs there are in 7 cups of kale... or 12 tablespoons, or 16 ounces? Go to this page and navigate to the specific food item you are interested in. Then simply enter the quantity and unit value in the input form on the food detail page - then click the grey button with the caption 'Go'. A nutrition label for this food will be displayed on the page based on the values you inputted.
Once the 'kale' nutrient label is created, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
To obtain more more facts about this food, try our kale food facts page. Need to know how many carbs there are in 7 cups of kale... or 12 tablespoons, or 16 ounces? Go to this page and navigate to the specific food item you are interested in. Then simply enter the quantity and unit value in the input form on the food detail page - then click the grey button with the caption 'Go'. A nutrition label for this food will be displayed on the page based on the values you inputted.
Once the 'kale' nutrient label is created, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
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