|
| Number of
grams of Fat
|
| » |
Flatfish (Flounder and Sole) - Cooked -
(1 fillet)
|
2 g
|
| » |
Flatfish (Flounder and Sole) - Raw -
(1 fillet)
|
2 g
|
|
* The source of the above two values is the USDA National Nutrient Database
|
|
| Nutrition Facts |
|
|
|
|
|
For more food facts pages for 'Flatfish Flounder and Sole' visit the Calories in Flatfish (Flounder and Sole) page and the Carbohydrates (Carbs) in Flatfish (Flounder and Sole) page.
To view additional more info about this food, try our . Do you need to know how many carbohydrates there are in 15 tablespoons of flatfish (flounder and sole)... or 2 ounces, or 5 cups? Go to this page and identify and select the specific food item you are searching for. Simply enter the quantity and unit value in the input form on the food detail page - then click 13 ounces of flatfish (flounder and sole).. or 18 cups, or 13 tablespoons. A nutrient label for this food will be displayed on the page based on the values you inputted.
Once your 'flatfish (flounder and sole)' food label is created, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
|
| |
|
|
More Foods from the Category:
|
|
|
|
|
