Fat in Dates
| Dates |
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Dates: Fat
* The source of the above values is the USDA National Nutrient Database
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Dates - Natural and Dry - (1 cup, pitted, chopped) | 0.8 g |
Nutrition Label
Dates Nutrition Facts
View a complete nutrition label for dates. Simply follow the link above and select the specific food and serving size. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
View a complete nutrition label for dates. Simply follow the link above and select the specific food and serving size. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
More Tools and Info
For more food facts pages for 'Dates' visit the Calories in Dates page and the Carbohydrates (Carbs) in Dates page.
For more more statistics about this food, try our dates food facts page. Need to know the total number of carbohydrates there are in 8 cups of dates... or 2 tablespoons, or 3 ounces? Go to this page and find the specific food item you are searching for. After this, you simply enter the quantity and unit value on the food facts page - then click 8 ounces of dates.. or 12 cups, or 20 tablespoons. A nutrient label for this food will be displayed on the page which was created using the values you added.
Once your 'dates' nutrition label is generated, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
For more more statistics about this food, try our dates food facts page. Need to know the total number of carbohydrates there are in 8 cups of dates... or 2 tablespoons, or 3 ounces? Go to this page and find the specific food item you are searching for. After this, you simply enter the quantity and unit value on the food facts page - then click 8 ounces of dates.. or 12 cups, or 20 tablespoons. A nutrient label for this food will be displayed on the page which was created using the values you added.
Once your 'dates' nutrition label is generated, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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