Fat in Cottage Cheese

Cottage Cheese
Cottage Cheese: Fat
Cottage Cheese - Creamed - Large Or Small Curd,   (4 oz) 5 g
Cottage Cheese - Lowfat - 1% Milkfat,   (4 oz) 1 g
Cottage Cheese - Nonfat, uncreamed - Large Or Small Curd,   (4 oz) 0.5 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
Cottage Cheese Nutrition Facts

View a detailed nutrition label for this food. The Cottage Cheese food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Cottage Cheese' visit the Calories in Cottage Cheese page and the Carbohydrates (Carbs) in Cottage Cheese page.

If you need additional additional information about this food, try our cottage cheese food facts page.  Do you need to know how many carbohydrates there are in 20 tablespoons of cottage cheese... or 9 ounces, or 8 cups?  Go to this page and navigate to the specific food item you are looking for.  After this, you simply enter the quantity and unit value on the food facts page - then click 19 ounces of cottage cheese.. or 12 cups, or 18 tablespoons.  A food label for this food will be displayed on the page for the values you specified.  

Once the 'cottage cheese' food label is created, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
More Foods From Category
 
 
Try Recipe Builder!
 
Add the ingredients of a recipe and generate a nutrition facts label.
 
Home  |  RecipeBuilder  |    |