Generate a detailed nutrition label for tofu. Simply follow the link above and select the specific food and serving size. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
For a full nutrition facts label for tofu try our tofu food facts page. You can change the currently displayed amount of tofu to a different amount on this page. Then use RecipeBuilder to add the food to a list of up to 25 ingredients. Once all of the ingredients are added, a new label will be generated which adds the nutrient values for the entire recipe.