Carbs in Squid

Squid
Squid: Carbs
Squid - Fried -   (3 oz) 7 c
Squid - Raw -   (3 oz) 3 c
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Squid Nutrition Facts

View a detailed nutrition label for this food. Simply follow the link above and select the specific food and serving size. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
More Tools and Info
For more food facts pages for 'Squid' visit the Calories in Squid page and the Fat in Squid page.

To view a full food facts label for squid try our squid food facts page.  On this page you can regenerate the label for any desired amount of squid.  After this, use RecipeBuilder to add the food to a list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be created which adds the nutrient values for the entire recipe.    
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