Carbs in Pumpkin Seeds

Pumpkin Seeds
Pumpkin Seeds: Carbs
Pumpkin Seeds - Kernels - Dried,   (1 oz, hulled (142 seeds)) 5 c
Pumpkin Seeds - Kernels - Roasted, with Salt Added,   (1 oz) 4 c
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Pumpkin Seeds Nutrition Facts

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. Simply follow the link above and select the specific food and serving size. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
More Tools and Info
For more food facts pages for 'Pumpkin Seeds' visit the Calories in Pumpkin Seeds page and the Fat in Pumpkin Seeds page.

To view a full nutrition facts label for pumpkin seeds try our pumpkin seeds food facts page.  It is possible to regenerate the food label for any amount of pumpkin seeds.  After this, use RecipeBuilder to add the ingredient to a stored list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be displayed which totals the nutrient values for the entire list.    
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