Carbs in Pumpkin
| Pumpkin |
 |
Pumpkin: Carbs
* Source: National Nutrient Database for Standard Reference from the USDA
 |
Pumpkin - Canned - (1 cup) | 20 c |
|
Pumpkin - Cooked - (1 cup, mashed) | 12 c |
|
Pumpkin - Flowers - (1 cup) | 4 c |
|
Pumpkin - Leaves - (1 cup) | 2 c |
|
Pumpkin - Raw - (1 cup, (1" cubes)) | 8 c |
Nutrition Label
Pumpkin Nutrition Facts
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Pumpkin food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Pumpkin food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Pumpkin' visit the Calories in Pumpkin page and the Fat in Pumpkin page.
For more detailed information about pumpkin including a full nutrient facts label for pumpkin try our pumpkin food facts page. You may regenerate the food label for any quantity of pumpkin. After this, use RecipeBuilder to add the food to a stored list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.
For more detailed information about pumpkin including a full nutrient facts label for pumpkin try our pumpkin food facts page. You may regenerate the food label for any quantity of pumpkin. After this, use RecipeBuilder to add the food to a stored list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.
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