Carbs in Okra
| Okra |
 |
Okra: Carbs
* Source: National Nutrient Database for Standard Reference from the USDA
 |
Okra - Cooked - (1/2 cup slices) | 6 c |
|
Okra - Raw - (1 cup) | 8 c |
Nutrition Label
Okra Nutrition Facts
Generate a detailed nutrition label for okra. The Okra food label will look just like what appears on a carton of milk.
Generate a detailed nutrition label for okra. The Okra food label will look just like what appears on a carton of milk.
More Tools and Info
For more food facts pages for 'Okra' visit the Calories in Okra page and the Fat in Okra page.
For more detailed information about okra including a full nutrient facts label for okra try our okra food facts page. On this page you can regenerate the food label for any quantity of okra. Then use RecipeBuilder to add the ingredient to a stored list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be displayed which adds up the nutrient values for the entire recipe.
For more detailed information about okra including a full nutrient facts label for okra try our okra food facts page. On this page you can regenerate the food label for any quantity of okra. Then use RecipeBuilder to add the ingredient to a stored list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be displayed which adds up the nutrient values for the entire recipe.
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