Carbs in Lettuce

Lettuce
Lettuce: Carbs
Lettuce - Butterhead -   (1 head (5" dia)) 4 c
Lettuce - Cos or Romaine -   (1/2 cup shredded) 1 c
Lettuce - Iceberg -   (1 head, 6 in dia) 11 c
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Lettuce Nutrition Facts

Use our 'Nutrition Label Tool' to generate a complete nutrition label for lettuce. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
More Tools and Info
For more food facts pages for 'Lettuce' visit the Calories in Lettuce page and the Fat in Lettuce page.

For additional information and a full nutrient facts label for lettuce try our lettuce food facts page.  You may regenerate the nutrition label for any amount of lettuce.  Then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients have been added, a new label will be created which adds the nutrient values for the entire recipe.    
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