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Calories in Taro

Taro: Calories
Taro - Cooked -   (1 cup, sliced) 187 c
Taro - Leaves -   (1 cup) 35 c
Taro - Raw -   (1 cup, sliced) 116 c
Taro - Shoots -   (1 cup, slices) 20 c
Taro - Tahitian - Cooked,   (1 cup, slices) 60 c
* The values above represent calorie values from the United States Department of Agriculture.
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Taro Nutrition Facts

Generate a detailed nutrition label for taro. The Taro food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
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For more food facts pages for 'Taro' visit the Fat in Taro page and the Carbohydrates (Carbs) in Taro page.

Consult the Taro food facts page for more nutrient info for 'Taro' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder  
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