Calories in Squid
| Squid |
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Squid: Calories
* The values above represent calorie values from the United States Department of Agriculture.
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Squid - Fried - (3 oz) | 150 c |
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Squid - Raw - (3 oz) | 80 c |
Nutrition Label
Squid Nutrition Facts
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Squid food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Squid food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Squid' visit the Fat in Squid page and the Carbohydrates (Carbs) in Squid page.
If you need values for a different quantity, consult the Nutrientfacts.com Squid food facts page for additional food info about 'Squid' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
If you need values for a different quantity, consult the Nutrientfacts.com Squid food facts page for additional food info about 'Squid' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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