Calories in Squash

Squash

Squash: Calories

	Squash - Acorn - Cooked, (1 cup, cubes)	115 c
	Squash - Butternut - Cooked, (1 cup, cubes)	82 c
	Squash - Crookneck and Straightneck - Canned, (1 can (303 x 406))	30 c
	Squash - Hubbard - Cooked, (1 cup, cubes)	102 c
	Squash - Scallop - Cooked, (1 cup, sliced)	38 c
	Squash - Spaghetti - Cooked, (1 cup)	42 c
	Squash - Zucchini - Cooked, (1/2 cup mashed)	14 c

* The values above represent calorie values from the United States Department of Agriculture.

Nutrition Label

Squash Nutrition Facts

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Squash food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

More Tools and Info

For more food facts pages for 'Squash' visit the Fat in Squash page and the Carbohydrates (Carbs) in Squash page.

Go to the Nutrientfacts.com Squash food facts page for more nutrition statistics for 'Squash' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to create cumulative totals of nutrition facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder

More Foods From Category

Potatoes	Pumpkin	Radishes
Rutabagas	Sauerkraut	Shallots
Spinach	Succotash	Sweet Potato
Taro	Tomatillos	Tomato Juice
Tomato Paste	Tomato Puree

Try Recipe Builder!

Add the ingredients of a recipe and generate a nutrition facts label.