Calories in Pumpkin Seeds
 |
Pumpkin Seeds - Kernels - Dried, (1 oz, hulled (142 seeds)) |
150 c |
 |
Pumpkin Seeds - Kernels - Roasted, with Salt Added, (1 oz) |
150 c |
* The values above represent calorie values from the United States Department of Agriculture.
Nutrition Label
Pumpkin Seeds Nutrition Facts
View a complete nutrition label for pumpkin seeds. This tool will create a food label that looks just like what appears on a cereal box.
More Tools and Info
For more food facts pages for 'Pumpkin Seeds' visit the
Fat in Pumpkin Seeds page and the
Carbohydrates (Carbs) in Pumpkin Seeds page.
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Pumpkin Seeds food facts page for more nutrition stats for the food 'Pumpkin Seeds' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use
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