Calories in Perch
| Perch |
 |
Perch: Calories
* The values above represent calorie values from the United States Department of Agriculture.
 |
Perch - Cooked - (1 fillet) | 50 c |
|
Perch - Raw - (1 fillet) | 60 c |
Nutrition Label
Perch Nutrition Facts
Use our 'Nutrition Label Tool' to generate a complete nutrition label for perch. This tool will create a food label that looks just like what appears on a cereal box. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Use our 'Nutrition Label Tool' to generate a complete nutrition label for perch. This tool will create a food label that looks just like what appears on a cereal box. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Perch' visit the Fat in Perch page and the Carbohydrates (Carbs) in Perch page.
If you need values for a different quantity, consult our Perch food facts page for additional food info for 'Perch' including vitamins, carbohydrates, minerals, fat and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrition facts for a list of ingredients.
If you need values for a different quantity, consult our Perch food facts page for additional food info for 'Perch' including vitamins, carbohydrates, minerals, fat and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrition facts for a list of ingredients.
More Foods From Category
