Calories in Onions
| Onions |
 |
Onions: Calories
* The values above represent calorie values from the United States Department of Agriculture.
 |
Onions - Canned - (1/2 cup chopped or diced) | 21 c |
|
Onions - Cooked - (1 medium) | 40 c |
|
Onions - Flakes - (1 tablespoon) | 17 c |
|
Onions - Raw - (1 medium (2-1/2" dia)) | 40 c |
Nutrition Label
Onions Nutrition Facts
Generate a detailed nutrition label for onions. Simply follow the link above and select the specific food and serving size. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Generate a detailed nutrition label for onions. Simply follow the link above and select the specific food and serving size. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Onions' visit the Fat in Onions page and the Carbohydrates (Carbs) in Onions page.
Visit our Onions food facts page for additional nutrition information for this food 'Onions' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrient facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
Visit our Onions food facts page for additional nutrition information for this food 'Onions' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrient facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
More Foods From Category
