Calories in Okra
| Okra |
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Okra: Calories
* The values above represent calorie values from the United States Department of Agriculture.
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Okra - Cooked - (1/2 cup slices) | 26 c |
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Okra - Raw - (1 cup) | 33 c |
Nutrition Label
Okra Nutrition Facts
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Okra food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Okra food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Okra' visit the Fat in Okra page and the Carbohydrates (Carbs) in Okra page.
If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com Okra food facts page for more nutrition information for 'Okra' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.
If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com Okra food facts page for more nutrition information for 'Okra' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.
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