Calories in Lettuce

Lettuce
Lettuce: Calories
Lettuce - Butterhead -   (1 head (5" dia)) 20 c
Lettuce - Cos or Romaine -   (1/2 cup shredded) 4 c
Lettuce - Iceberg -   (1 head, 6 in dia) 70 c
* The values above represent calorie values from the United States Department of Agriculture.
Nutrition Label
Lettuce Nutrition Facts

Generate a detailed nutrition label for lettuce. Simply follow the link above and select the specific food and serving size. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Lettuce' visit the Fat in Lettuce page and the Carbohydrates (Carbs) in Lettuce page.

If you need values for a different quantity, consult our Lettuce food facts page for more nutrition stats about 'Lettuce' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder  
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